Recipes
Black Bean Nut Loaf
DATE: Wednesday, April 18th, 2012
Ingredients
1 cup Black Beans cooked = about 3 cups
1/2 cup chopped onions
1/2 cup hopped bell pepper
1/2 cup chopped celery
1 tsp chopped garlic
1 jalapeno pepper
1 tsp chili powder
1 tsp cumin
Salt to preference
1 cup chopped walnuts
1 lemon juiced
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1 cup bread crumbs
1 pinch Thai leaves
1/2 cup Chopped parsely
Preparation
1. Mix all the upper portion ingredients and roll into a long sausage.
2. Make a topping from the bottom three ingredients, then roll the sausage into this breadcrumb mixture.
3. Bake in oven at 350 degrees fahrenheit, approx 30-40 minutes.






